Weigh In record (no journal entry) for 26 February 2015
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189.0 lb
Lost so far: 22.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1887 kcal
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Fat: 90.82g | Prot: 69.96g | Carb: 215.20g.
Lunch: La Preferida Authentic Refried Beans, Mexican Rice, Sonny's Bar-B-Q Classic Rub Brisket Sandwich on Garlic Bread, Heinz Tomato Ketchup Dip & Squeeze, Hardee's Natural Cut French Fries (Large). Dinner: Flour Tortilla, Lime Juice, Guacamole with Tomatoes, Chipotle Mexican Grill Fajita Vegetables, Fresh & Easy Beef Fajitas, Rosa's Cafe Chicken Fajita, Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea. more...
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losing 1.4 lb a week
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