Weigh In record (no journal entry) for 25 July 2011
|
183.2 lb
Lost so far: 14.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2011:
|
1139 kcal
|
Fat: 69.14g | Prot: 93.20g | Carb: 32.23g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, AdvantEdge Carb Control Shake - Strawberry. Lunch: spinach, premio italian sausage. Dinner: marzetti blue, green beans, drumstick. Snacks/Other: string cheese swirl. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMorse85's weight history
|