Weigh In record (no journal entry) for 25 July 2011
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250.0 lb
Lost so far: 7.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2011:
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1745 kcal
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Fat: 73.46g | Prot: 102.72g | Carb: 205.52g.
Breakfast: Orange Chicken, Thai Stir-Fry, Polar Sliced Shiitake Mushrooms, Portabella Style, Sliced Water Chestnuts. Dinner: 100 Calorie Traditional Tortilla, Medium Chunky Salsa, Bacon (Cured, Microwaved, Cooked), Natural Shredded Fat Free Cheddar Cheese, Fried Egg without Fat. Snacks/Other: Kosher Dill Pickle Spears, Natural Mozzarella String Cheese, Ray's Fruit Punch. more...
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2762 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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