Weigh In record (no journal entry) for 01 July 2023
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374.0 lb
Lost so far: 10.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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1225 kcal
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Fat: 43.34g | Prot: 45.87g | Carb: 167.75g.
Breakfast: Bananas , Whole Milk, Fit & Active Vitality Cereal with Red Berries. Lunch: Sweet Cherries (Queen Anne, Bing), Signature Select Kalamata Olive Bread, Wellsley Farms Provolone Cheese Slices, Kroger Hard Salami. Dinner: Mission Restaurant Style Tortilla Chips, White Rice, Tostada with Beans, Beef and Cheese , Rosarita Refried Beans. more...
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gaining 2.3 lb a week
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mamajoann's weight history
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