Weigh In record (no journal entry) for 26 February 2015
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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422 kcal
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Fat: 12.68g | Prot: 22.63g | Carb: 57.33g.
Breakfast: Sliced Ham (Extra Lean), Hard Granola Bars, Lowfat Plain Yogurt, Toasted Multigrain Bread, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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steady weight
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