Weigh In record (no journal entry) for 26 February 2015
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121.5 lb
Lost so far: 3.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1570 kcal
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Fat: 43.95g | Prot: 70.95g | Carb: 228.23g.
Breakfast: Äpfel. Lunch: Bolognese, Spaghetti. Dinner: Hartgekochtes Ei, Quark, Obstsalat, Chili Con Carne mit Bohnen. Snacks/Other: Ritter Sport Mini Karamell, Trimex Türkisch Pfeffer, Haribo Colorado. more...
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gaining 12.3 lb a week
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