Weigh In record (no journal entry) for 01 July 2023
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106.9 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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1018 kcal
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Fat: 26.40g | Prot: 57.12g | Carb: 142.76g.
Breakfast: Zanahoria Cocida, Calabaza Asada, Verduras Mezcladas (Congeladas), Pechuga de Pollo a la Plancha, Jugo Verde, Starbucks Baguette de Pollo. more...
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losing 4.6 lb a week
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xirg's weight history
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