need to lose many lbs's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
201.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
711 kcal Fat: 33.31g | Prot: 14.59g | Carb: 84.86g.   Breakfast: Smuckers Strawberry Jam, Original English Muffins, Land O Lakes Low Fat Half N Half, sugar, coffee. Lunch: Pepperidge Farm 3-Layer Cake - Coconut, Berkley & Jensen Cocktail Beef Franks wrapped in Puff Pastry. more...
gaining 0.2 lb a week

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