Franzi1205's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
119.7 lb Lost so far: 5.3 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
1934 kcal Fat: 73.47g | Prot: 52.17g | Carb: 273.83g.   Breakfast: Käfer Hugo Alkoholfrei, Schmandkuchen, Apfelkuchen. Lunch: Rotkohl, Kartoffeln. Dinner: Hartgekochtes Ei, Laugenbrötchen, Du darfst Fleischsalat, Wurstaufschnitt, Vollkornbrot. Snacks/Other: Ritter Sport Mini Karamell, Gut & Günstig Zitronenrolle, Gerolsteiner Moment Rooibostee & Pfirsich, Choco Edition Belgische Meeresfrüchte. more...
steady weight

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