MeganNW's Journal, 24 February 2015

Ate at Golden Corral last night as a long awaited dinner... probably consumed over 1000 calories.
138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2015:
1735 kcal Fat: 60.37g | Prot: 101.56g | Carb: 207.44g.   Breakfast: Dunkin' Donuts Iced Coffee with Skim Milk & Splenda (Medium), Clif Bar Clif Bar - Coconut Chocolate Chip. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Publix Spring Mix Salad Blend, Bolthouse Farms Caesar Parmigiano Creamy Yogurt Dressing. Dinner: Chicken Lo Mein, Cream Cheese, Wonton (Meat Filled Fried Won Ton), Chicken Lo Mein. Snacks/Other: Pink Lady Apples. more...
3497 kcal Activities & Exercise: Do It Yourself (DIY) - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
losing 3.5 lb a week

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