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MeganNW
Journal
24 Feb 15
MeganNW's Journal, 24 February 2015
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Ate at Golden Corral last night as a long awaited dinner... probably consumed over 1000 calories.
138.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2015:
1735 kcal
Fat: 60.37g | Prot: 101.56g | Carb: 207.44g.
Breakfast:
Dunkin' Donuts Iced Coffee with Skim Milk & Splenda (Medium), Clif Bar Clif Bar - Coconut Chocolate Chip.
Lunch:
Wal-Mart Boneless Skinless Chicken Breast, Publix Spring Mix Salad Blend, Bolthouse Farms Caesar Parmigiano Creamy Yogurt Dressing.
Dinner:
Chicken Lo Mein, Cream Cheese, Wonton (Meat Filled Fried Won Ton), Chicken Lo Mein.
Snacks/Other:
Pink Lady Apples.
more...
3497 kcal
Activities & Exercise:
Do It Yourself (DIY) - 15 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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