morganstuart's Journal, 27 June 2023

I had gone walking today. It was so hot on the inside track. Fans were going but it didn't help any. It was blowing hot air. At least I was able to walk a mile in that

297.0 lb Lost so far: 50.8 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 78.18g | Prot: 65.91g | Carb: 43.51g.   Breakfast: Pepsi Diet Pepsi (16.9 oz), Fried Egg without Fat, Fried Egg without Fat, Fried Egg without Fat, Fried Egg without Fat. Lunch: Pepsi Diet Pepsi (16.9 oz), Stuffed Pepper with Meat, Stuffed Pepper with Meat. Dinner: Great Value Saltine Crackers, Cabbage Soup, Cabbage Soup. Snacks/Other: Peanut Butter. more...