Weigh In record (no journal entry) for 27 June 2023
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123.5 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2023:
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1414 kcal
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Fat: 94.43g | Prot: 37.67g | Carb: 109.61g.
Lunch: Mandioca Frita, Swift Panceta Suína Temperada, Abóbora Cozida. Dinner: Mandioca Frita, Swift Panceta Suína Temperada, Purê de Abóbora. Snacks/Other: Pipoca Branca (em Óleo). more...
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losing 0.1 lb a week
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 Comments
Que linda parabéns 👏👏👏, me tira uma dúvida vc ficou com polchete ou barriga estufada. Eu perdi 13 kilos e peso 55 kl atualmente mas sinto a barriga grande . Porque será?
18 Aug 23 by member: Giseli☀️🌺
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Quando como mais carbo ou abuso de queijo me sinto estufada sim
19 Aug 23 by member: vanessachieus
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