Weigh In record (no journal entry) for 24 February 2015
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119.7 lb
Lost so far: 5.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1762 kcal
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Fat: 47.86g | Prot: 62.57g | Carb: 268.35g.
Breakfast: Trimex Türkisch Pfeffer, Chili Con Carne mit Bohnen, Äpfel. Lunch: Samba Mega Choko. Dinner: Baguette, Iglo Indisches Curry mit Hühnchen. Snacks/Other: Cookie, Gewürzgurken, Vöslauer Vöslauer Balance, Dr. Oetker Rote Grütze. more...
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losing 4.6 lb a week
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