Weigh In record (no journal entry) for 26 June 2023
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297.2 lb
Lost so far: 50.6 lb.
Still to go: 137.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1042 kcal
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Fat: 78.53g | Prot: 39.94g | Carb: 46.18g.
Lunch: Egg Salad, Grilled Chicken (Skin Not Eaten). Dinner: Sprite Sprite (12 oz), Trader Joe's Green Goddess Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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losing 0.7 lb a week
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morganstuart's weight history
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