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Bom dia! 🥰
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94.8 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1250 kcal
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Fat: 57.28g | Prot: 137.19g | Carb: 46.98g.
Breakfast: Café, Whey Wisehealth Whey Zero Lactose Doce de Leite C/ Coockies, Maçã, Danone YoPRO 17G High Protein Natural. Lunch: Vitalin Semente de Linhaça Dourada, Mãe Terra Semente de Chia , Jasmine Gergelim Branco Natural, Atum no Forno ou Grelhado, Ovo Cozido. Dinner: Bolo Mármore MEU MARAVILHOSO , Atum no Forno ou Grelhado. Snacks/Other: Wheyviv Biscoito Fit Chocolate , Wheyviv Suspiros com Whey Protein, Café. more...
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losing 2.1 lb a week
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 Comments
Bom dia e uma semana cheia de criatividade por aí 😘
26 Jun 23 by member: ROSA 1996
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@ROSA 1996, 🙏🏻 Para todos nós, amiga!! 🥰
26 Jun 23 by member: frpaty
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