millerm40's Journal, 24 June 2023

Weigh In record (no journal entry) for 24 June 2023
196.5 lb Lost so far: 23.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2023:
2494 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.1 lb a week

9 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



millerm40's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.