Weigh In record (no journal entry) for 23 February 2015
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180.2 lb
Lost so far: 80.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1973 kcal
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Fat: 90.64g | Prot: 119.19g | Carb: 193.99g.
Breakfast: Peter Pan Crunchy Peanut Butter, Thomas' Light Multi-Grain English Muffin. Lunch: Butter, Meat Loaf, Sara Lee Texas Toast Bread, Wendy's Chili (Large). Dinner: Red Tomatoes, Smucker's Sugar Free Seedless Blackberry Jam, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Hormel Turkey Pepperoni, Healthy Life 100% Whole Wheat Whole Grain Bread, Egg. Snacks/Other: Cuties Clementines, Atkins Advantage Chocolate Chip Granola Bar, Nabisco Triscuit Thin Crisps Original, Pink Lady Apples, Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs). more...
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gaining 4.7 lb a week
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