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not going up or down-good thing?
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191.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2015:
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787 kcal
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Fat: 23.07g | Prot: 65.82g | Carb: 83.69g.
Breakfast: Banquet Brown 'N Serve Beef Sausage Links, Coffee, Water, Egg Beaters Egg Beaters - Original. Lunch: Grapefruit (Pink and Red), Frito-Lay Classic Potato Chips, Mozzarella Cheese, Bacon, Croissant, Skinless Chicken Breast. Dinner: 7UP Diet 7UP, Lettuce, Russian Salad Dressing (Low Calorie), Green Olives, Hellmann's Light Mayonnaise, Tuna in Water (Canned). Snacks/Other: Grapefruit (Pink and Red), Thomas' Mini Bagels - Plain, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size). more...
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2493 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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steady weight
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