Weigh In record (no journal entry) for 24 June 2023
|
137.1 lb
Lost so far: 0.7 lb.
Still to go: 137.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2023:
|
777 kcal
|
Fat: 21.07g | Prot: 28.72g | Carb: 113.10g.
Breakfast: Sugarless Sweetener, Latte Coffee. Lunch: Sunsweet Pitted Prunes, Green Smoothie. Dinner: Meiji salmon onigiri, Peacock gobou salad. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevco's weight history
|