Weigh In record (no journal entry) for 23 February 2015
|
120.4 lb
Lost so far: 4.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2015:
|
1582 kcal
|
Fat: 62.49g | Prot: 76.07g | Carb: 183.44g.
Breakfast: Magerquark, Activia Natur 1,5% Fett (115g), Obstsalat. Lunch: Tomatensoße, Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat. Dinner: Orangensaft, Chili Con Carne mit Bohnen. Snacks/Other: Weingummis, Cappuccino. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi1205's weight history
|