BadBoyBlue's Journal, 22 February 2015

166.0 lb Lost so far: 17.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1178 kcal

Fat: 44.13g | Prot: 38.43g | Carb: 157.80g.   Breakfast: Honeydew Melons, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Red Delicious Apples, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Skippy Natural Peanut Butter with Honey. Dinner: Boca Essentials Chile Relleno, Extra Virgin Olive Oil, Kroger Frozen Cut Leaf Spinach, Parmesan Pasta Sides (no fat or milk added). more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...