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I love being able to tie my shoes without having to sit down and figure out how to breath. I am so proud of myself. Next goal weight, I should be able to touch my toes for more than 30 seconds and come back up without being short of breathe or needing to sit down afterwards due to dizziness.
Only the strong survive, so I have to stay focused on strong. Believing in myself seems to be harder than others believing in me, I have to keep knowing that I can do this and not to give up.
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276.5 lb
Lost so far: 0 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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