Weigh In record (no journal entry) for 22 February 2015
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222.6 lb
Lost so far: 11.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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805 kcal
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Fat: 44.64g | Prot: 44.25g | Carb: 61.51g.
Breakfast: Oscar Mayer Center Cut Bacon Original, Smucker's Seedless Strawberry Jam, Meijer 2% Milk, Jif Extra Crunchy Peanut Butter, Whole Wheat Bread. more...
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gaining 6.3 lb a week
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