Weigh In record (no journal entry) for 22 February 2015
|
98.0 lb
Lost so far: 1.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2015:
|
220 kcal
|
Fat: 0.85g | Prot: 15.89g | Carb: 38.83g.
Breakfast: Coffee (Brewed From Grounds), Light & Fit Greek - Strawberry, Bananas. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cadeaux's weight history
|