Weigh In record (no journal entry) for 23 July 2011
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355.0 lb
Lost so far: 56.0 lb.
Still to go: 135.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 July 2011:
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2038 kcal
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Fat: 122.34g | Prot: 138.66g | Carb: 105.21g.
Breakfast: Hard Boiled Egg, Strawberries & Cream Instant Oatmeal. Lunch: Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), carb cutter tortilla, Jalapeno Peppers, Viva con Queso!. Dinner: Spicy Garlic Sauce, Chicken Wings. Snacks/Other: No Sugar Added Triple Chocolate, Blazin' Buffalo Wing Almonds. more...
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losing 2.8 lb a week
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