antonlubo's Journal, 22 February 2015

Weigh In record (no journal entry) for 22 February 2015
250.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2015:
4586 kcal Fat: 266.51g | Prot: 134.48g | Carb: 404.36g.   Breakfast: Sunnyside Farms Medium Cheddar Cheese, Ragu Homemade Style Pizza Sauce, Olive Oil, Boboli Thin Crust Pizza, Trader Joe's Organic Mayonnaise, Sunnyside Farms Medium Cheddar Cheese, Oroweat Sandwich Thins - Multi-Grain, Olive Oil, Fried Egg. Lunch: Trader Joe's Breaded Cod Fillets, Trader Joe's Super Premium French Vanilla Ice Cream. more...
losing 2.0 lb a week

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