lineruds's Journal, 21 June 2023

Weigh In record (no journal entry) for 21 June 2023

230.8 lb Lost so far: 4.6 lb. Still to go: 100.8 lb. Diet followed reasonably well.

losing 15.4 lb a week

Comments

Great loss!!! 🙂

21 Jun 23 by member: ZenusWarriorPrincess

Thank you. I fasted until I was hungry, only 16 hours, but I think I ate better in the end eating mostly vegetables and protein.

24 Jun 23 by member: lineruds


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lineruds's weight history