Weigh In record (no journal entry) for 23 July 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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2695 kcal
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Fat: 83.50g | Prot: 116.50g | Carb: 362.00g.
Breakfast: 16" Original Crust Pizza - The Works. Lunch: Citrus Chipolte Chicken Salad with Mango Citrus Vinaigrette. Dinner: 6" Oven Roasted Chicken Breast, Raspberry Cheesecake Cookie, Funyuns Onion Flavored Rings. Snacks/Other: Cheesesticks, Cake Pop, Nonfat Tazo Chai Iced Tea Latte (Venti). more...
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gaining 0.4 lb a week
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