Weigh In record (no journal entry) for 21 February 2015
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119.0 lb
Lost so far: 6.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2015:
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624 kcal
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Fat: 13.94g | Prot: 22.23g | Carb: 100.94g.
Lunch: Tomaten, Exquisa Balance, Putenbrust Fleisch, REWE Tortilla Wraps. Snacks/Other: Gut & Günstig Zitronenrolle, Trimex Türkisch Pfeffer. more...
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losing 6.2 lb a week
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