Weigh In record (no journal entry) for 20 February 2015
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152.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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1428 kcal
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Fat: 47.18g | Prot: 51.32g | Carb: 132.13g.
Breakfast: Cuties Clementines, Apple Barn Apple Butter, Brownberry Sandwich Thins Multi-Grain, Peanut Butter, Water, Decaffeinated Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Yoplait 2X Protein Greek Yogurt - Coconut, Boiled Egg. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Tribe Organic Hummus Classic, Casey's Taco Pizza. Dinner: Green Giant Corn on the Cob Nibblers, Tyson Foods Buffalo Style Hot Wings, Light Beer, Kendall Jackson Chardonnay. more...
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steady weight
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joyce bacalis's weight history
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