gin411's Journal, 20 February 2015

201.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1422 kcal

Fat: 52.83g | Prot: 61.30g | Carb: 168.20g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Naked Juice Protein Juice Smoothie - Protein Zone. Dinner: Meatless Quesadilla with Cheese, Pop Weaver Extra Butter Microwave Popcorn. Snacks/Other: La Croix Cranberry Raspberry Flavored Sparkling Water, Mamma Chia Chia Squeeze, Mamma Chia Chia Squeeze. more...

2337 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...