Weigh In record (no journal entry) for 20 February 2015
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119.9 lb
Lost so far: 5.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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1787 kcal
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Fat: 66.01g | Prot: 47.64g | Carb: 247.73g.
Breakfast: Birnen. Lunch: Italienisches Salatdressing, Gemischter Salat. Dinner: REWE Tortilla Wraps, Iglo Indisches Curry mit Hühnchen. Snacks/Other: Dr. Oetker Rote Grütze, Activia Natur 1,5% Fett (115g), M&M's Crispy, Light Live Hugo, Trimex Türkisch Pfeffer, Kekse. more...
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losing 3.1 lb a week
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