Weigh In record (no journal entry) for 15 June 2023
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378.2 lb
Lost so far: 5.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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1378 kcal
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Fat: 61.91g | Prot: 66.31g | Carb: 147.28g.
Breakfast: Pineapple , Toasted Bagel, Cheddar Cheese . Lunch: Curly's Meaty Baby Back Pork Ribs, Marketside Ciabatta Hamburger Buns, Food Lion Homestyle Cole Slaw. Dinner: Broccoli , Onions , Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens, Mushrooms , Gold Medal All-Purpose Flour, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Greek Yogurt, Sweet Cherries (Queen Anne, Bing). more...
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gaining 0.2 lb a week
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mamajoann's weight history
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