Weigh In record (no journal entry) for 09 September 2009
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2009:
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1443 kcal
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Fat: 32.43g | Prot: 109.98g | Carb: 199.45g.
Breakfast: 1% Fat Milk. Lunch: Green Peas, Diet Cranberry Spray Juice, Coconut & Red Curry Chicken Bisque, White Rice (Medium-Grain, Cooked). Dinner: Barbecue Sauce, Mixed Salad Greens, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast. Snacks/Other: Dry Roasted Almonds (with Salt Added), Concord Grape Jam. more...
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