Weigh In record (no journal entry) for 22 July 2011
Diet Calendar Entries for 22 July 2011:
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2614 kcal
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Fat: 127.36g | Prot: 108.55g | Carb: 264.73g.
Breakfast: Jelly Doughnut. Lunch: Ready Whole Grain Medley - Brown & Wild, Beef Ribeye Steak. Dinner: Nectarines, Whole Wheat Noodles, Lean Ground Beef, Mushrooms, Onions, Heart Smart Traditional Sauce. Snacks/Other: Red Hot Blues Tortilla Chips. more...
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2186 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 3 hours, Resting - 20 hours and 15 minutes. more...
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