Weigh In record (no journal entry) for 19 February 2015
|
120.4 lb
Lost so far: 4.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2015:
|
1803 kcal
|
Fat: 64.56g | Prot: 62.80g | Carb: 247.02g.
Breakfast: Activia Natur 1,5% Fett (115g). Lunch: Milbona Kräuterquark, Folienkartoffel, Spinat-Souffle. Dinner: Dr. Oetker Rustica 4 Cheese. Snacks/Other: REWE Bio Dinkel Knusperbrezeln, Salami, M&M's Crispy, Weintrauben, Birnen. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi1205's weight history
|