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Really disappointed that I am still at 54.5 where my normal is 54.2 and can be lower.
I am hoping this stops soon. Going to go though my food today with a fine tooth comb....
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120.2 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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978 kcal
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Fat: 56.76g | Prot: 97.40g | Carb: 30.08g.
Lunch: John West Tonijnstukken in Water, AH Jonge Bladsla met Veldsla, Egg, Extra Virgin Olive Oil. Dinner: Grozette Parmazan Parmezan cheese, Ah Malse Roast Beef, Goats Cheese (Semisoft), Iglo Fijne Bladspinazie, Egg. Snacks/Other: Bio Garde Zuiver Magere Kwark B, Atkins Cookies & Cream, Almonds , Peanuts , Questbar Double Chocolate Chunk. more...
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steady weight
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