gin411's Journal, 18 February 2015

201.6 lb Lost so far: 0 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 34.59g | Prot: 44.47g | Carb: 166.67g.   Breakfast: Suja Organic Sunrise Probiotic, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Suja Essentials Organic Midday Thrive. Dinner: organic sunset protein , Broccoli Flower Clusters, Bertolli Creamy Alfredo Sauce, Penne, Chef Bruce Aidells Cajun Style Andouille Smoked Pork Sausage. more...

2367 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...