Weigh In record (no journal entry) for 18 February 2015
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201.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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1718 kcal
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Fat: 36.04g | Prot: 85.48g | Carb: 272.81g.
Breakfast: Bananas, Blue Bunny Light Vanilla Creme Yogurt, Raisins (Seedless). Lunch: Saltine Crackers, Campbell's Go Soup Spicy Chorizo & Pulled Chicken with Black Beans, Honeycrisp Apples. Dinner: Weight Watchers Light String Cheese, Skinny Cow Low Fat Ice Cream Bars - Fudge, Green Giant Valley Fresh Steamers Broccoli Cuts. Snacks/Other: Muscle Milk Light Chocolate Milk Protein Shake (8.25 oz), Keebler Club Crackers Original. more...
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gaining 3.5 lb a week
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