bartman75's Journal, 22 September 2009

200.0 lb Lost so far: 24.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1735 kcal

Fat: 62.93g | Prot: 69.47g | Carb: 223.07g.   Breakfast: 100% Pure Orange Juice, Chocolate Croissant. Lunch: Brown Rice, Chicken Curry. Snacks/Other: Cheddar Crispy Minis Rice Snacks, apple, Coffee with Milk. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...