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Bom dia!❤️
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96.1 lb
Lost so far: 47.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1359 kcal
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Fat: 71.90g | Prot: 62.74g | Carb: 46.09g.
Breakfast: Café. Lunch: Café, Azeite de Oliva Extra-Virgem, Nosso Granel Bolo de Pote Ouro Branco , Ovo, Frimesa Queijo Mussarela Zero Lactose Light, Tomates, Friboi Chambaril. Dinner: Vinho Tinto de Mesa, Nosso Granel Brigadeiro Zero Lactose , Ravioli Lowcarb da Ducello.Lucia, Nosso Granel Bolo Mousse de Chocolate Zero Lactose e Lowcarb. Snacks/Other: All Protein Snack de Pizza. more...
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steady weight
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