Weigh In record (no journal entry) for 22 July 2011
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201.9 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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2680 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Swimming (moderate) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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kk3476's weight history
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