Weigh In record (no journal entry) for 17 February 2015
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120.8 lb
Lost so far: 4.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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1742 kcal
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Fat: 60.94g | Prot: 88.56g | Carb: 203.70g.
Breakfast: Cappuccino. Lunch: Gekochte Grüne Bohnen (Frischware), Salzkartoffeln, Maggi Rahmsoße zu Braten, Schweinebraten. Dinner: Pluma Flämische Leberpâté, Käse, Ja! Delikatess Kochschinken, Lidl Weltmeisterbrot, Schweinebraten, Exquisa Balance. Snacks/Other: Edeka Erdbeer Fruchtaufstrich, Activia Natur 1,5% Fett (115g), Dr. Oetker Rote Grütze, Light Live Hugo, Cookie, Vöslauer Vöslauer Balance, Weintrauben. more...
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losing 3.1 lb a week
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