Weigh In record (no journal entry) for 16 February 2015
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132.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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475 kcal
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Fat: 17.87g | Prot: 15.94g | Carb: 61.68g.
Lunch: Navels Oranges, Great Value Romaine Lettuce, Mexican Style Tortilla Soup Sopa De Tortilla, El Viajero Queso Cotija Fresh Grated Cheese, Applebee's Grilled Onions (Topper), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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losing 2.1 lb a week
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