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37 1/4"
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199.6 lb
Lost so far: 1.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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2334 kcal
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Fat: 174.04g | Prot: 170.70g | Carb: 18.93g.
Lunch: Waterfront Bistro Claw Crab Meat, Hellmann's Real Mayonnaise, Jimmie's Carnivore Quiche. Dinner: Ketchup , Bacon, American Cheese, Ground Beef (80% Lean / 20% Fat). more...
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losing 4.2 lb a week
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