gin411's Journal, 16 February 2015

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Weigh In record (no journal entry) for 16 February 2015

203.0 lb Lost so far: 0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2015:

416 kcal

Fat: 15.10g | Prot: 6.35g | Carb: 65.50g. Breakfast: Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Sunkist Minneola Tangelo Orange, Toasted Sour Dough Bread, Banana Chips. more...

2383 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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gin411's Journal, 16 February 2015

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