Bee773's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015
150.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2015:
791 kcal Fat: 42.46g | Prot: 47.48g | Carb: 58.26g.   Breakfast: Bunny Bread White Sliced Bread, Johnsonville Sausage Patty, Fried Egg, Cafe Con Leche (with Sugar). Lunch: Muscle Milk Chocolate Protein Powder. more...
1925 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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