Weigh In record (no journal entry) for 16 February 2015
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121.3 lb
Lost so far: 3.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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1696 kcal
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Fat: 64.79g | Prot: 58.79g | Carb: 219.02g.
Lunch: Kartoffelpüree, Gekochtes Sauerkraut, Bratwurst. Dinner: Schinken (Regulär, ca. 11% Fett), Tomaten, Honig, Exquisa Balance, Pluma Flämische Leberpâté, Schweinebraten, Edeka Erdbeer Fruchtaufstrich, Lidl Weltmeisterbrot. Snacks/Other: Cookie, Vöslauer Vöslauer Balance, Twix Twix Minis, Weintrauben, Haribo Vampire. more...
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gaining 3.1 lb a week
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