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18.1% 59.6/38.7 36.5/36.25 w/bb
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187.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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685 kcal
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Fat: 32.25g | Prot: 25.00g | Carb: 68.50g.
Lunch: Tillamook Mozzarella Farm Style Thick Cut, Stonefire Naan Bread, Hormel Original Pepperoni Slices, Prego Traditional Spaghetti Sauce. more...
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losing 2.8 lb a week
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