Weigh In record (no journal entry) for 21 July 2011
|
140.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 July 2011:
|
928 kcal
|
Fat: 32.42g | Prot: 35.17g | Carb: 124.19g.
Breakfast: cheerios, instant cream oatmeal, diet mountain dew. Lunch: green beans, swiss miss hot chocolate, deli turkey, grilled cheese-whole wheat bread, scrambled egg. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kayla28's weight history
|